Indian Head Massage Information

Indian Head Massage at Spirit Song

A sacred touch to soothe the mind and awaken the crown

Indian Head Massage at Spirit Song is a gentle ceremony of release and renewal. Rooted in the ancient healing traditions of Ayurveda, this treatment focuses on the upper chakras — the head, neck, shoulders, and face — where tension often gathers and clarity longs to return.

Through rhythmic strokes, intuitive pressure, and sacred oils, this massage calms the nervous system, clears mental fog, and invites the spirit to rise. It is both grounding and elevating — a ritual that reconnects you with your breath, your body, and your inner light.

What is Indian Head Massage?

Indian head massage is an ancient therapeutic practice that has been used in India for over 2,000 years. It's based on Ayurvedic medicine, which is an ancient form of healing that treats the mind and body.

Indian head massage focuses on your head, neck and shoulders and was originally used to improve scalp and hair condition. It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck.

Indian head massage is generally considered safe for most people, but people with certain conditions should consult a healthcare provider before receiving it, such as those with: Acute migraines, Recent head or neck injuries, and Skin infections in the area to be massaged.

What are the benefits of Indian Head Massage?

Indian head massages can have many benefits, including:

Stress and tension relief

Indian head massages can help relieve tension in the body, especially in the neck, shoulders, and upper back. This can help with headaches, migraines, and back pain.
Improved circulation

By targeting specific pressure points, Indian head massages can help improve circulation to the head and shoulders, which can help with eyestrain and headaches.
Better sleep

Indian head massages can help reduce stress, which can lead to better sleep.
Improved hair health

Indian head massages can increase oxygen to hair follicles, which can stimulate hair growth and improve scalp condition. The massage can also help with hair loss problems.
Enhanced mental clarity

Indian head massages can help quiet the mind and relieve stress, which can improve concentration and mental alertness.
Relaxation

Indian head massages can promote relaxation and well-being by working with the three higher chakras. The massage can also help with symptoms of depression and anxiety.
Sensual awareness

Indian head massages can slow down the mind and help bring awareness to the forefront, which can help with short-term memory difficulties.

What happens during an Indian Head Massage
session?

You will be asked to remove your clothing from your head, neck, and upper back and shoulders and will be given a towelling wrap to cover up, this is to prevent oil from getting on your clothes and to allow the therapist access to the relevant areas to massage.

The massage usually begins with the shoulders and upper back, then moves to the arms, and finally the head, scalp, and face. The whole massage is performed while lying down on your back on the massage table.

During an Indian head massage, I will use a variety of techniques to massage the head, neck, and shoulders:

Stroking: Circular strokes on the scalp
Kneading: Deep kneading movements on the neck, shoulders, and scalp
Compression: Compression movements on the neck, shoulders, and scalp
Acupressure: Stimulate pressure points on the face

Massage
aftercare

After an Indian head massage, you might experience a range of reactions, including:

Relaxation: You might feel more relaxed and less stressed
Improved sleep: You might sleep better after the massage, though some people may feel restless
Improved mood: You might feel more cheerful and have better mood patterns
Aching muscles: You might feel soreness or aching in your muscles and joints due to the deep massage work and the release of toxins
Tiredness: You might feel sleepy or tired, but this should pass and you should feel refreshed and energetic afterwards
Heightened emotions: You might feel weepy, emotional, irritable, or laughy due to the release of tension
Other reactions: You might feel warm due to improved circulation, have increased urination or peristalsis, or feel lightheaded due to a reduction in blood pressure.

These reactions are generally beneficial and will diminish over time. Ideally you should relax for the rest of the day following Indian Head Massage if you can and ensure you drink plenty of water.

How often should I have an Indian Head Massage?

The frequency of Indian head massages you should get depends on your goals and lifestyle:

Relaxation

If you want to relax and pamper yourself, you can get an Indian head massage every two to six weeks.
Specific issues

If you're addressing specific issues like headaches, migraines, anxiety, depression, tension, or chronic pain, you might want to get a massage once or twice a week until the condition improves.

See Prices